When was the last time you really felt like you, you know, that glorious, confident, happy woman? When was the last time you were kind to yourself, gave yourself permission for not being perfect and forgave yourself for making mistakes? When was the last time you didn’t feel absolutely beaten by the pressures of life? You’ve put yourself at the bottom of your list.

 You’ve lost you.

 I, like millions of women around the planet, have been where you are now. Perhaps you are perimenopausal, menopausal or post menopausal. Perhaps the kids have all left home now and empty nest syndrome has hit you like a tonne of bricks. You have arrived at a place where you may no longer recognise yourself, where you have been juggling so many plates, and now they feel like they are all about to come crashing down around your ears. Perhaps they already have. This is no joke, this is your life, your sanity, your sense of self, your happiness is at stake.

Let’s face it, life can be really challenging and sometimes very tough to deal with. Life can chip away at you and before you know it, you wonder if you are ever going to feel like yourself again. You have spent so much time doing a really good job (or so you thought), of balancing all the commitments in your life and you are at breaking point. It is not your fault. It has happened when you weren’t looking.

IT IS NORMAL AND YOU ARE NOT ALONE.

 Stop. Take a breath. Just be. You are now in a powerful position of transformation.

Your road to self-empowerment has already begun otherwise you wouldn’t be connecting with me now.

This is your turning point…

 All of this can and will change…

The truth is, it is YOU who, through working collaboratively with me, will become empowered to make all the positive changes you desire. You might not know what you want these changes to be yet, but here’s the exciting part! At Thrive Life Coaching by Kate Hodson, you will become equipped with all the tools you need to propel yourself forward in order to transform your life. You will become capable of making the positive changes you want and importantly, will sustain these changes. You will choose your own goals. Through my kind, patient and non-judgmental support, you will find the self-motivation to become the version of yourself you deserve to be. You will thrive!

 How will this happen? Through a programme of professional Life Coaching and NLP techniques, I will challenge your thinking and present you with the space to explore thoughts and ideas without feeling judged. I will support you through a series of structured sessions that will be delivered in a straight-forward way with you and your core values at the heart of everything you work towards. Through a bespoke 6 or 12 week programme, I will actively listen to you with empathy, compassion and respect. I will help you to realise your resourcefulness, encourage your ambitions and enrich your life. I will make you accountable and limit your negative beliefs.

 I will show you how to stop simply surviving and to truly thrive…

I am grateful to you, I appreciate you and I am looking forward to helping you to create positive, permanent  change in your life.

You deserve it.

Kate  x