A note from me to you…

I am a working mum and wife, and was a teacher and senior leader for twenty-six years. I loved teaching. I embraced the daily interaction with teenagers, parents and work colleagues and felt incredibly privileged to be able to have such a positive impact on so many individuals.

But then my perimenopause struck and at the same time my son left home for university. Physical and emotional changes impacted on me in a way I could never have imagined and I no longer knew what my purpose was. I barely recognised who I was anymore and the only thing I could say with certainty was that I was desperately unhappy. My job no longer satisfied me and I knew something had to change. And so I embarked on a tough voyage of self-discovery. It was probably one of the hardest things I’d ever had to overcome and I had to dig deep many times!

But change never comes easily when there is so much at stake…

Having explored workable, successful strategies and by realigning with my core values, I finally found happiness and a renewed purpose in life. I gained my certified qualification in Life Coaching, became a licensed menopause expert and set up my business to help transform the lives of other ambitious women in midlife crisis.

My clients are women confused and overwhelmed by menopausal symptoms, women needing to redefine themselves when the role of Mum suddenly feels obsolete or when the job you have relied on for so long, no longer fulfills you. Women who have lost their purpose, women who feel lost and stuck with no confidence or self-worth. Women grieving for the loss of themselves, women who are quite simply overwhelmed by life.

So it is my mission to empower YOU, to support and guide you to achieve in any aspect of your life. You deserve it. Life can be challenging but it can also be exciting! Having been through many personal and work-related challenges myself, I can empathise with the pressures you are likely to be placing upon yourself so I will help you put yourself first and without guilt or compromise.

Every client I work with is uniquely different, hence my person-centric approach. In every coaching sessions, I will provide you with a safe, non-judgmental space to reconnect with whatever fills up your cup! The great news is, that when you have the courage to be vulnerable, you will achieve results well beyond your expectations.

I will help you to prioritise yourself without guilt, supporting you to feel rejuvenated, whilst fulfilling your purpose in this next exciting chapter of your life.

In short, I will help you to stop simply surviving and to truly thrive! After all, we’re all in this together! Kate  x